megfit.com

MY PASSION is watching your growth; from confused, overwhelmed and hopeless to confident, powerful and feeling beautiful. To watch you grow to know you are fabulous is extremely rewarding to me.

It is a thrill to hear a client say that she is almost ready to wear sleeveless shirts.

Helping you achieve permanent health and fitness for the rest of your life through health coaching

When I was in high school, I struggled with how to lose that baby fat that developed in my early pre-teen years. I tried this diet and that, as well as various hit-and-miss exercise programs. I have been there and understand your struggles, but in my 50's, I am in better shape than I ever was in my 20's.

In 1980, I attended an exercise to music class. I loved it! Every muscle in my body ached after that first class, but I was hooked. Two years later I started teaching that very class.

I learned that I love to teach people how to listen to their bodies and watch them mold their bodies and health into something they just dreamt of. The rest of my life has been devoted to helping others discover health through healthy eating and fitness, by offering personal training, nutrition counseling and wellness coaching.

Through my support, guidance, positive encouragement, and education, I can help you achieve the greatest health you can possibly have. It will take work, but it can be done!

Look at what has held you back in the past
There is a reason you are still looking for the answer. The answer is within you, however.

I work best with clients who are willing to really dig in deep within to determine why they have continued to struggle. If you are ready to do what it takes to uncover the blocks that have held you back, you have come to the right place.

To learn more about my services, click here